Emotions (32)

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Safety Sense for Parents and Kids

How do we teach our children safety rules without scaring them about the big bad world? Pattie Fitzgerald, founder of Safely Ever After, leads the way, sharing sensible and learnable tips.

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Recognizing Our First Love – Mom.

This mother’s day we sit down with Lisa Erspamer, creator of the book “A Letter to My Mom,” to talk about her experience making the book and why taking the time to recognize our moms is really worth it.

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Why Self-Care Matters

For many of us moms, taking care of our own needs often feels like a “back burner” issue, but if we don’t make sure to fill our personal love bank, things can go from bad to worse in a hot minute. Acclaimed psychologist, author and tv/radio personality Dr. Jenn Mann (formerly Dr. Jenn Berman) shares her thoughts on the importance of self-care for keeping mama — and the family — happy and healthy.

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Nurturing Empathy in Kids

Dr. Lawrence Shapiro helps us learn how to maintain and grow empathy in our kids, and why it’s such a critical quality to preserve.

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How to Say “No” to Your Kids and Why They’ll Thank You Later

No one enjoys saying “No” to their kids – the tantrums, the whining – it can be tempting to just give in. But what does giving in really teach our children? Child development and behavioral specialist Betsy Brown Braun explains how best to say “No” and why your children will reap the benefits in the long term.

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Moving Through Frustration

We’ve all had to navigate through the enormous emotional outbursts that accompany our kids’ frustration. Thanks goodness we’ve got Jennifer Waldburger, LCSW to help us figure out how to manage these overwhelming feelings in our kids – and ourselves!

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Moms and Medication

Are you using medication to help ease your depression or anxiety? Did this choice happen after you had children? You’re not alone. Laura Markham, Ph.D., gives us some empathy and insight into moms using meds.

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Fighting in Front of the Kids?

Should parents argue in front of their kids or keep it behind closed doors? Could there be any benefit for the little ones to witness parental conflict? Judith Sherven, PhD, an expert in conflict resolution, helps us work it out.

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How to Handle Parenting Burnout

Parenting burnout happens to the best of us. Dr. Alan Kazdin of Yale Parenting Center gives frank insight and guidance into the toughest job in town.

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