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How a Garden Benefits Kids – VIDEO

Samantha Kurtzman-Counter, President of The Mother Company shares the benefits of creating “an edible garden” with her son Jack.

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How Parental Worry Affects Our Kids

Worry and parenting seem to go hand-in-hand. Dr. Beth Onufrak says it’s the way parents cope with worry, that matters for our kids.

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How to Handle Parenting Burnout

Parenting burnout happens to the best of us. Dr. Alan Kazdin of Yale Parenting Center gives frank insight and guidance into the toughest job in town.

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Nightmares

Are frights waking your child up in the night? We hear from two sleep experts, Jennifer Waldburger of Sleepy Planet, and Noel Janis-Norton of The New Learning Centre, about their take on how to help our children grapple with those horrible night-triggered fears.

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Nurturing Empathy in Kids

Dr. Lawrence Shapiro helps us learn how to maintain and grow empathy in our kids, and why it’s such a critical quality to preserve.

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Our Favorites for Outdoor Play!

Check out our favorite toys and activities for getting your little ones outdoors this summer!

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Mama on a Mission: My quest for meaningful screen time

by Abbie Schiller – As a person who grew up singing songs about “what do you do with the mad that you feel?” from Mister Rogers – I went on a mission seeking the same kind of quality programming for my own child. Why do so few kids’ shows focus on real life characters and themes? I wished that if there was any kind of magic lesson that my child could glean from a TV hero – it would be about all the real life lessons and the questions and issues we faced every day.

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Mama, Am I Fat?

Is it possible that 3-6 year-old girls can be self-conscious about their weight?! A University of Central Florida study says it’s true. Dr. Robyn Silverman, author of “Good Girls Don’t Get Fat,” gives us the skinny on this upsetting reality.

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Moms and Medication

Are you using medication to help ease your depression or anxiety? Did this choice happen after you had children? You’re not alone. Laura Markham, Ph.D., gives us some empathy and insight into moms using meds.

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Raising Confident Kids

As our kids grow, peer pressure has power. How do we arm our littles with the tools to stand-up for themselves?