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Understanding Our Emotional Reactions: Live Discussion and Q&A with Yolanda Renteria

Why do some things trigger us? Why do we, as adults, so often respond how we did as children – even if we know it doesn’t serve us? Join us for a live discussion with trauma therapist, Yolanda Renteria.

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Covid Q+A: Winter Holidays & the Year Ahead: Live Discussion with Jessica Malaty Rivera

Renowned Epidemiologist, Jessica Malaty Rivera, is back to answer our questions about the coming months, how to holiday safely, vaccines, and the road ahead.

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Realizing our Self-Worth and Confidence: Live Discussion with Scott Barry Kaufman, PhD

How does our feelings of self-worth shape our lives? Does confidence play an important role in happiness? Join us for a live discussion with psychologist Scott Barry Kaufman, PhD.

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The Power of Positive Thinking: Live Discussion with Dr. June Gruber

How much of our experience in life would be different if we were able to harness the power of positive thinking? We discuss with Dr. June Gruber.

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Country Divided: Reality vs Perception of Where We Are and Where We Might Go, Live Discussion with Dr. Jay Van Bavel

It’s been a tense election year. It is clearer than ever that we are a nation divided. How can we start to mend the divide? We’ll find out.

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Perfectionism and People Pleasing: Live Discussion with Dr. Jen Douglass

In these uncertain times – and in regular times – perfectionism and people pleasing needs to be rethought.

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Fostering the Mother/Daughter Connection Live Discussion and Q&A with Ann Dillard

Mothers and daughters have a unique relationship – and we’re here to explore it with expert Ann Dillard, LMFT.

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How to Be a Good Enough Parent in Stressful Times: Live Discussion and Q&A with Betsy Brown Braun

Learn tips from parenting legend, Betsy Brown Braun, on how to get through these most stressful times, without taking it out on your kids.

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Sunday Night Self Care Series with our CEO, Abbie Schiller

Sunday Night Self Care – 30 minutes of guided self-growth and meditation to ready your head and heart for the week ahead.

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How to Talk to the Other Side: Live Discussion and Q&A with Ken Cloke

Renowned moderator Ken Cloke teaches us how to talk to those who have opposing beliefs in an effort to help mend the divide.