Christine Carter PhD, author of “The New Adolescence” and “Raising Happiness” talks to us about sheltering in place and how this pandemic is especially hard on teens, tips for coping as a parent during these really difficult and uncertain times and how to connect and communicate meaningfully.
For anyone feeling like they’re spiraling downward or overwhelmed with anxiety – or who are close to those who are – join us for an informative talk with one of the country’s foremost experts on depression, anxiety and trauma.
Join us for another empowering, supportive and uplifting talk with Jennifer Waldburger, MSW on the emotional toll of this time. We’ll talk about experiencing brain fog, processing trauma, and slipping into (or being in) depression. This talk is about feeling the discomfort of feelings like uncertainty, grief, and anxiety. We will normalize these ups and downs and offer tools to help you – and your children – cope.
Are you using medication to help ease your depression or anxiety? Did this choice happen after you had children? You’re not alone. Laura Markham, Ph.D., gives us some empathy and insight into moms using meds.
You love your child with all your heart, but do you ever feel like you just don’t like him/her very much? You aren’t alone. Jennifer Waldburger, author, parenting expert and therapist, addresses this painful issue felt by many.
