Recognizing Our First Love – Mom.
This mother’s day we sit down with Lisa Erspamer, creator of the book “A Letter to My Mom,” to talk about her experience making the book and why taking the time to recognize our moms is really worth it.
Posts Tagged ‘mom’
Why Self-Care Matters
For many of us moms, taking care of our own needs often feels like a “back burner” issue, but if we don’t make sure to fill our personal love bank, things can go from bad to worse in a hot minute. Acclaimed psychologist, author and tv/radio personality Dr. Jenn Mann (formerly Dr. Jenn Berman) shares her thoughts on the importance of self-care for keeping mama — and the family — happy and healthy.