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Posts Tagged ‘self care’

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14 Small Ways I Practice Self Care

Abbie Schiller, CEO and founder of The Mother Company, shares tips for self care and why, as parents, it is so necessary to put on our own oxygen mask first.

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Parenting While Caring for Aging Parents

As people are living longer and raising kids later in life, many parents are struggling with the particular demands of parenting teens while caring for their aging parents. Judy Zexter, psychotherapist and teen parenting expert, breaks down the challenges and urges parents to practice self care.